Some PR for Mr. Sun

This time of year always increases the amount of press I see on tv and magazines about the dangers of the sun.  Most of these messages hit our fear of disease and cancer.  I think some times the sun needs a PR department to say that avoiding it entirely does not provide a balance for our bodies that have depended on sunshine for their life.  I think every person is individual and each body needs and tolerates the sun differently so the point of my vlog today is learn what your body needs.  Get a Vitamin D test and understand what skin type you have so you can find harmony with the sun in your life.