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#BestBuyFAIL (1) #runnerds (1) @KellyOlexa (2) 13.1 (1) 2011 Goals (1) 5k (2) Balance (2) before and after (1) Biggest Loser (1) blogging (1) Bob Pulford (1) Breakfast Burritos (1) Breakfast Ideas (2) Bret Michaels (1) Brooks (1) buick regal (1) Car (1) Cardio (1) changes (1) Clean Program (2) cleanse (1) Combine360 (1) Competitor Group (1) Compression Pants (2) Compression Socks (1) cooking (1) crossfit (3) Crysta Anderson (1) Daily Mile (4) Detox (1) diet vs. lifestyle (2) Dr. Hollick (1) Dr. Junger (1) Dr. Lipman (1) EveryDay Paleo (1) Falling off the wagon (1) FFour Hour Body (1) First Blog (1) Fitbloggin (2) Four Hour Body (1) Garmin (1) Glutamine (1) Goals (3) Hal Higdon (1) half marathon results (2) Half Marathon Training (4) Happiness Project (1) Health (2) Holly Perkins (1) Home Workout (1) Hood to Coast (1) Hot Chocolate 15k (3) Hot Yoga (1) iMac (1) Insanity (2) Ipod suggestion (1) juicing (3) Jumper Cables (1) Kelly Olexa (4) Kettle Bells (6) Kids Workout (1) Lake Geneva Resort & Spa (1) Laptop Lunches (1) life (1) lole (1) lululemon (1) Lunges (1) Massage (1) mindset (1) Motivation (1) Naked Fitness (1) Natural Sun Screen (1) Ninja Kitchen System (1) paleo challenge (4) paleo cooking (1) Personality Typing (1) Polar (2) pregnancy (1) pre-workout meal (1) probiotics (1) PS3 (1) pull ups (3) Push Ups (4) Raw Threads (1) Recipes (1) Recovery (2) Revive (1) Rock and Roll Las Vegas (4) Rock N Roll Chicago (4) RockMyRun.com (1) RRock and Roll Las Vegas (1) Run Like A Mother (1) Running (19) running clothes (1) Sarah Fragoso (1) Scott Herman (1) SMCChicago (1) smoothie (1) snacking (1) snow (1) Sports Bras (1) Spring Cleaning (1) Sun (1) The Stick (1) Tim Ferris (1) Training (4) TRX (5) Under Armour (2) UnMarketing (2) UV Rays (1) Vitamin D (1) Vitamix (1) Water (2) Wednesday WOOT Factor (1) weight loss (1) Yap (2) Zaarly.com (2) Zoot (1)

Entries in pregnancy (1)

Saturday
Jan072012

Ch-ch-Ch CHANGES....

 

Ch-Ch-Ch-Changes.... Man can I hear that song in my head when I write that.  Whoa how they came fast and furious in the 2nd half of 2011.  People that I keep in touch with often say that I have “so much going on”... well as of July and on...even I couldn’t keep up with the pace that life brought to me.  So I started 2012 with a new hair color and a sign of the changes I would choose to bring into 2012.  

One of the largest transitions was losing my job in July of last year.  I was ever so grateful to find a new one by September but I didn’t even slow down to understand some of the new habits that needed to come with it.  I was moving from 4+ years of working out of my home and I went to a 1hr+ daily commute to the office.  WHOA!!!  I lost being able to do laundry during the week, my middle of the day workout time, my ability to work in sweats, my lunch hour to do twitter and blog... AND I COULD GO ON AND ON!!  LOTS of other change news in the youtube video below ;) So now that I have got use to some of these changes, I am looking forward at how to make it a great 2012.  

First one I am concentrating on this week is food planning.... tomorrow is list writing and meal and snack planning.  Jump back next week and hold me accountable to how I do :)