My first Insanity workout :D
Thursday, November 11, 2010 at 09:24AM |
7 Comments 
Whoa - this workout is all the informercial says and MORE! I did my first workout on my new flooring and did Insanity Cardio. I think my heart rate might have been at 180 before we left the warm up section of the video. Now I really want them and I am motivated this weekend to set up the basement the rest of the way. I didn't get a picture inserted to the video as I didn't get this posted yesterday when I did it but I will show you all my new burn zone ;) And I soooo want Shaun T's abs. But alas I know abs are made in the kitchen and not the gym so I need to clean up the diet.
Here is the lunch-able option that my son wanted for his lunch yesterday. I bought the laptop lunches and I like how they are encouraging us to send healthier options. I am also using the extra bentos to have snacks ready on the go for me. Step 1 is realizing I need to change some habits. This was step 2 is preparation and

....well my step 3 was a step backwards as I went to the Blackhawks game last night and took a step back in food and drink but I had a great time and had the opportunity to sit with Hall of Famer Bob Pulford. I put that pic in there for fun too! :D Great guy!

Ok that is all for today :D I am off to hydrate and get a workout in. Kick some butt today!
Bob Pulford,
Insanity,
Laptop Lunches 
