Happy Monday - Fall is here BRRR!

I woke up this morning and it was 64 degrees in the house--BRRR!  Time to throw on the heat.  This is going to be another non-video post.  I will spare you the short long rant on why but suffice it to say - I will not be shopping at Best Buy any more.  #CustomerServiceFail. 

So onward.  I had a GREAT training weekend.  I took Friday off but the did a kick butt bootcamp on Saturday and encouraged some friends to go so I was sure to get out of bed.  Kelly of course went with me - she was her usual comic relief self but still got her BUTT kicked ;)  She was very excited to be so sore yesterday but sadly we didn't get together to vlog because she needed the rest. 

Yesterday I was suppose to do a 6 mile run and I so didn't want to get off the couch.  I tried for 6 but only got in 4 and mostly with the run/walk.  I tried compression socks for the run because my ankles and calves were so tight from bootcamp.  I felt like that really helped get me moving and to the warm up stage.  I think I will definitely use them again.  I am trying to get use to running in the fall weather but yesterday my ears were giving me a brain freeze.  I need to find some ear thing that isn't winter wear.  (yes I am constantly looking for running clothes and accessories.  It's a sickness)  

I started Friday taking 5mg of Glutamine every day (Thanks Chelle!).  I need to do whatever I can to decrease my recovery time.  Doing both TRX and the bootcamps means I eventually am going to have to put a short run on the same day as one of them.  I'm also thinking of a the recovery compression pants to help my legs stop throbbing in the middle of the night.  :) I won't tell you how long it has been since I have even thought of a two a day.  

I watched the DVR'd versions of Biggest Loser last night.  Wow.  It really got me excited to continue to build a community in real life and online to keep each other moving!  I think I'll save the rest of the thoughts on that for tomorrow's post.

Make it a GREAT week!

Amy