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#BestBuyFAIL (1) #runnerds (1) @KellyOlexa (2) 13.1 (1) 2011 Goals (1) 5k (2) Balance (2) before and after (1) Biggest Loser (1) blogging (1) Bob Pulford (1) Breakfast Burritos (1) Breakfast Ideas (2) Bret Michaels (1) Brooks (1) buick regal (1) Car (1) Cardio (1) changes (1) Clean Program (2) cleanse (1) Combine360 (1) Competitor Group (1) Compression Pants (2) Compression Socks (1) cooking (1) crossfit (3) Crysta Anderson (1) Daily Mile (4) Detox (1) diet vs. lifestyle (2) Dr. Hollick (1) Dr. Junger (1) Dr. Lipman (1) EveryDay Paleo (1) Falling off the wagon (1) FFour Hour Body (1) First Blog (1) Fitbloggin (2) Four Hour Body (1) Garmin (1) Glutamine (1) Goals (3) Hal Higdon (1) half marathon results (2) Half Marathon Training (4) Happiness Project (1) Health (2) Holly Perkins (1) Home Workout (1) Hood to Coast (1) Hot Chocolate 15k (3) Hot Yoga (1) iMac (1) Insanity (2) Ipod suggestion (1) juicing (3) Jumper Cables (1) Kelly Olexa (4) Kettle Bells (6) Kids Workout (1) Lake Geneva Resort & Spa (1) Laptop Lunches (1) life (1) lole (1) lululemon (1) Lunges (1) Massage (1) mindset (1) Motivation (1) Naked Fitness (1) Natural Sun Screen (1) Ninja Kitchen System (1) paleo challenge (4) paleo cooking (1) Personality Typing (1) Polar (2) pregnancy (1) pre-workout meal (1) probiotics (1) PS3 (1) pull ups (3) Push Ups (4) Raw Threads (1) Recipes (1) Recovery (2) Revive (1) Rock and Roll Las Vegas (4) Rock N Roll Chicago (4) RockMyRun.com (1) RRock and Roll Las Vegas (1) Run Like A Mother (1) Running (19) running clothes (1) Sarah Fragoso (1) Scott Herman (1) SMCChicago (1) smoothie (1) snacking (1) snow (1) Sports Bras (1) Spring Cleaning (1) Sun (1) The Stick (1) Tim Ferris (1) Training (4) TRX (5) Under Armour (2) UnMarketing (2) UV Rays (1) Vitamin D (1) Vitamix (1) Water (2) Wednesday WOOT Factor (1) weight loss (1) Yap (2) Zaarly.com (2) Zoot (1)
« Pay it forward | Main | Snow and Fitness... »
Tuesday
Feb222011

The forgotten Valentine's Post :)

Well goodness... I thought I posted this last week AND I forgot to hit publish.  WWWHHHAAATTTT.  ;)  So I got up at o'dark thirty this morning to do a vlog because I have a meeting by the airport and I am sitting at the computer doing the upload and I see this vlog not posted.  So a very happy belated Valentine's Day.  I hope your day was filled with sun and love. 

I have been unbelievably happy that the snow is melting and I am praying that the snow storm that happened kept the groundhog from seeing his shadow and spring is coming EARLY!!  I want to run outside and I am a fair weather runner.  I like the coldest to be the high 40s... preferably 50s :)  We usually don't see that in Chicago in the first quarter of the year.  I am excited for a business trip South so I might be able to sneak in those shoes.

Here is the vlog I did last week and I will upload my one from this morning later.  I don't remember what the heck I said in it b/c it has been a week.  LOL.  I have been fighting a cold so that is why I have been MIA.  After a weekend of 20 hours of sleep - I am BAAACCCKKK!  So you can get an update on my running stuff and workouts. I have been stepping up my progressions on workouts and I guarantee I might have shoulders by summer LOL.  Yep up to 15 girl push ups.  I have the mental block on the boy ones but I think the core work I am doing will help keep the form.  Time to try it I know!!

Let me know how you are doing!  Sicky-ness has me so behind on my blogs and social butterfly-ness ;(  I feel so out of touch.  

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Reader Comments (4)

Wish they'd hurry and release Hood to Coast on DVD I SO want to see it. The Hood to Coast race is also on my bucket list, as well as a crazy one here in Colorado, The Wild West Relay: Get Your Ass Over the Pass. It's run at crazy elevations. For some reason at this point in my life the crazier the challenge, the more I want to do it.

February 22, 2011 | Unregistered CommenterKerri O

Hope you feel better. I have been a bit sick too, and I hate the toll it takes on my workouts!

February 26, 2011 | Unregistered CommenterFit-Zaang

You have totally inspired me to figure out a team and sign up for Hood to Coast relay. I'm really happy for you that you are doing it, and it will get you out in this direction :) Great job with the push-ups. Yes, it is time to graduate to trying some boy kind! You can do it!

February 26, 2011 | Unregistered CommenterLisa

I just found out that there is a relay race like that in the Midwest ;). Chicago to Madison is probably not as pretty. Lol.

March 1, 2011 | Registered CommenterAmy Burford

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