Kettle Bell %!$!@$!
Thursday, September 30, 2010 at 10:08PM | 5 Comments
I actually cringe right now just looking at these. Today a kettle bell caused some serious %#@%! on me. This was the first workout that I did with the trainer in the park with just 1 15lb kettle bell. And WHOA my butt is going to HURT tomorrow.
I have stepped up my workouts so much that this is probably the only night this week I have stayed up past 9pm. :) Tonight I think I am going to sleep in compression pants and see if my legs will stop throbbing. Tomorrow is yoga and then Saturday I am going to try for another 5k. I am DYING to try and break 30 minutes. If I can get the jello to leave my legs I hope to have a shot.
Not much of an interesting post ;) But I think it shows you how wasted tired my workouts have me. Here is a video of what I need STAT - Lake Geneva Resort & Spa. Oooooo I wish for a massage this weekend.
How are your workouts going? And go ahead and feel free to call me a baby for whining tonight - haha!
Reader Comments (5)
Hope that butt of yours pulled up ok amy girl!... You know i was just telling Kelly yesterday that i so need to fly over for a trip to the States! So many amazing places to see and amazing people to meet ;-)
Amen girl! That would be a great destination race for you ;) awesome job on your run this morning!!! You have gotten so fast!
Kettlebells ROCK!! But yes, the pain! oh the pain!! ;-) I'm doing yoga today- 90 minutes of sweat. Dang! I need to email you about our next hot yoga session! ;-) Our first, ok, our first!
I dated a guy during my freshman year of college who was a world-class kettle bell lifter (and quick to remind me of the fact)... I still don't get the appeal. (;
Thanks babe! Are you able to add me to daily-mile.com? My computer seems to freeze everytime i try to add someone....weird! ;-)