New goals from new learnings!
Monday, December 13, 2010 at 03:44PM | 8 Comments I have been on a high since the Vegas run!! I have been channeling it into some great workouts and my butt has been sore for what seems like a week :D Started the Christmas shopping today so worked from home with the holiday music in hopes for that shopping spirit to come to me. Alas it does, but only to buy things for me ;) lol!
Here is my rambling of the day - I am EXCITED for the new Tim Ferris book to come out.
After I rambled about it a bit I found a great 5 minute video that even gives you my FAVORITE quote by him: "It's more important to add life to your years than to add years to your life". More here if you like him. Can't wait to tell you about the book!
http://techcrunch.com/2010/12/13/keen-on-tim-ferriss-how-to-turn-your-body-into-a-startup-tctv/?utm_source=twitterfeed&utm_medium=twitter&utm_campaign=Feed%3A+Techcrunch+%28TechCrunch%29
Four Hour Body, Running, Tim Ferris
Reader Comments (8)
Um, your hair looks fabulous AS USUAL. And I'm so excited to get Tim's new book.....sounds killer.
LOL, i think you will get a lot of benefit from the raw food detox amygirl! Any break from sugars, dairy and processed food will do your body a world of good. I've been pretty slack with the fasting lately, though after boxing day i think i really should knuckle down and do some sort of detox or fast. Too much of the good stuff has been creeping into my diet this time of the year!.... You should be so proud of your 1/2 time, what an accomplishment! I can feel all your positivity radiating half way across the world. Keep up the kick -arse training xo
Hey Amy, you look great as usual...I would love to see some more flexing...;))
Kel - Can't wait to hear your thoughts after you read a bit on the plane today. I bought it on the Ipad so I could start reading it asap!
Chelle - I'm looking forward to sharing the new challenge of trying the detox. I have had WAY too much good stuff lately and I think I want the break emotionally as much as physically. Congrats on being the WOOT factor of the day at www.kellyolexa.com
Mr. Flo - :) I am still waiting for your flex lol!
Love the hair, Love the shirt! Awesome job in Vegas Woot! Sorry I didn't get her sooner to catch up, but I'm here now. :) lol Oh and I preordered Tim Ferris's book and it is on my doorstep as we speak! Cant' wait to read it...wish I had an Ipad!!!!!!!
I haven't been reading many blogs lately...been researching farming for our new pad. ;-0
But congrads on the 1/2...good job!
Hair looks gorgeous!
cheers and good luck with the detox.
Thanks amy! I am part of the cool club now ;-)
That Tim Ferris book sounds good...I just saw a blurb about him on The Weston Price website...might just have to check one of his books out!
http://www.westonaprice.org/blogs/is-vitamin-d-safe-still-depends-on-vitamins-a-and-k-testimonials-and-a-human-study.html
xoxo