Post Workout Vlog - 3 weeks to Rock and Roll Vegas

Happy Saturday!!  I meant to post this video from yesterday before I went to bed but I got my butt kicked to the point I fell asleep on the couch by 9.  OOOOHHHH those days are BACK!  This morning after 9 hours of sleep, I still feel like I’m tired! ;)

But alas today, this pic will be me today on the forest preserve trail.  Today a 8 mile run on the schedule because we are officially 3 weeks from half marathon #2.  Raining and 55 degrees for that outing. I am SOOO HAPPY this upcoming run is in Vegas!

Went to Whole Foods last night and got an entire bag of greens and fresh food.  I am so excited to eat this morning!  Yesterday was cold cereal followed by PBJ so I was in need of some groceries.  

Kelly and I have some awesome ideas planned for taping some workouts.  You can see how I got my butt kicked in my quest for being able to do 10 push ups with good form!  :D  Think we will have one next week!!  Fun new things.

Well I gotta go do some coffee so I can wake up and RUN!!  WOO HOO!  Tell me how you are going to KICK SOME BUTT this weekend!  I can hear the Rocky music in the background ;)

OH and here is what I work on during the day with Voicemail to Text at Yap.  The consumer side is only on AT&T and the IPhone right now but pass it on in the US if you have friends who are interested.

Comments

[Chelle]

Amy girl you SOOOOO gotta take a pic without your pearly whites!! lol

[Amy Burford]

HAHA! It was a BIG change for me to put video on the internet with no makeup... I don't think I am ready for no teeth :D